Looking for the perfect breakfast to kick start those New Years Resolutions? Look no futher! We have the perfect smoothie for you!

Swamp Delight


  • 1/2 cup orange juice
  • 1 cup kale
  • 1 frozen banana
  • 1/2 cup frozen pineapple chunks
  • 1 scoop vanilla protein powder
  • 1/2 cup water **


  1. Put everything in a blender and blend on high until all the flecks of kale are gone and your smoothie is bright green. Enjoy!

** Use more or less depending on how thick you like your smoothies.

This recipe is brought to you by Eating Bird Food.